Toward the Psychology of Being by Abraham H. Maslow

A quick summary with 7 key thoughts

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Published in 1962, Abraham Maslow’s “Toward a Psychology of Being” transcends the clinical boundaries of traditional psychology, unveiling a vibrant exploration of human potential and purpose. Unlike conventional approaches focused solely on pathologies and dysfunctions, Maslow delves into the uncharted territory of “Being,” charting a map for human growth and self-actualization. Within this framework, his renowned hierarchy of needs emerges, presenting a powerful lens through which we can understand our motivations and aspirations.

Maslow’s hierarchy, visualized as a pyramid, depicts a hierarchy of five fundamental needs driving human behaviour. At the base lie the physiological needs, encompassing our most basic requirements for survival: food, water, shelter, and sleep. Once these essential needs are met, we ascend to safety and security needs, seeking stability, protection, and freedom from fear. Only then do we begin to crave love and belonging, yearning for connection, intimacy, and acceptance. The next step unlocks the need for esteem, encompassing self-respect, achievement, and recognition from others. Finally, at the pinnacle of the pyramid lies self-actualization, the ultimate expression of human potential, where we strive to become the best versions of ourselves, living authentically…